Fennel seeds is used as a carminative and expectorant.

Fennel seeds stimulate the intestine, activates the kidneys and improves digestion.

Preparation: 1 tablespoon of seeds per cup of boiling water, leave for 10 minutes, drain. 

You can add sugar or honey.

Use: drink half a cup 2-3 times a day to improve digestion.

It is not advised during pregnancy and gastritis with high acidity.

For infants 2-3 g of crushed fruit in a glass of boiled water, 10-20 minutes drain.

Digestive disorders not sweetened.

We wish you all good health!